We Celebrate Summer With A Truly International Delicacy, Greek Moussaka
Dear friends, Next week (week of June 27), I have something special for you. A truly international delicacy. The Greek moussaka with...
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ketogenicfasting
Jun 17, 20222 min read
Summer Is Finally Here! And So Is Our "Menu 4" Available To Order NOW!
Hello friends, COMFORT KETO summer "Menu 4" for the week of June 20 is now available to order online. Please follow the link to check out...
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ketogenicfasting
Jun 16, 20222 min read
Mongolian BBQ With Grass Fed Beef Tenderloin Tips Is Next Week's Keto Delicacy!
According to a 13th Century legend, the Mongolian BBQ was invented by the warriors of the great Mongol Emperor Genghis Khan's armies. The...
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ketogenicfasting
Jun 11, 20221 min read
Greet Summer Solstice With Our Keto Version of Katz's Famous Reuben Sandwich
Hello friends, Pastrami is a very low carbohydrate food as it provides only 0.1 grams of carbohydrate per 1-ounce serving. Even a large...
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ketogenicfasting
Jun 8, 20221 min read
Let The Summer Fun Begin! "Menu 3" Is Available To Order NOW
Hello friends, COMFORT KETO summer "Menu 3" for the week of June 13 is now available to order online. Please follow the link to check out...
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ketogenicfasting
Jun 7, 20221 min read
Next Week, You Will Enjoy The Vibrant, Refreshing Peruvian Pollo A La Brasa
If you have never tried Peruvian Pollo A La Brasa paired with the robust Peruvian green sauce called Ají Verde, you don't even know that...
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ketogenicfasting
Jun 2, 20221 min read
It's Summer! Eat Like You Are on a Greek Island!
Did you know that kabobs cooked on a skewer over open fire have a 4000 years history, dating back to ancient Greece? The earliest...
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ketogenicfasting
May 26, 20221 min read
Feel "As Summer As Possible" With COMFORT KETO Meals!
Summer can’t arrive soon enough and with brighter days ahead. COMFORT KETO with its lineup of invigoratingly refreshing gourmet keto...
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ketogenicfasting
Mar 9, 20222 min read
Our Delicious Coffee Shop Goodies Are Making Their Debut in Idyllwild
Magical wonders always happen in nature. And without a doubt, great food tastes even better on top of a mountain! The good people at...
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ketogenicfasting
Feb 23, 20221 min read
Rolling Out Our Spring Menus Showcasing Irresistible Flavors
It’s that wonderful time of year again. The natural world is slowly awakening with the spring rains. Tiny birds have been daily visitors...
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ketogenicfasting
Jan 12, 20222 min read
Chia Seeds In Comfort Keto Recipes
Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...
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ketogenicfasting
Dec 21, 20211 min read
Merry Christmas! Happy New Year! And Happy New Beginnings!
At this time of year, we all make resolutions to change our lives. Our new Year’s resolutions range from simple desires to life changing...
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ketogenicfasting
Dec 2, 20211 min read
Mediterranean Gyro Wrap for the Week of Dec. 6th
We are very sensitive to the cultural nuances of the international dishes we prepare in perfectly ketogenic version. All our...
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ketogenicfasting
Nov 15, 20212 min read
Your Choice: Self Prep "Or" Prepared Low-Carb Sides For Your Thanksgiving Feast
Whether you are serving a small group or the whole extended family and friends, there's plenty of stress that comes with Thanksgiving...
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ketogenicfasting
Nov 15, 20211 min read
Staying On Track: Low-carb Thanksgiving with Comfort Keto Side Dishes
Whether you are serving a small group or the whole extended family and friends, there's plenty of stress that comes with Thanksgiving...
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ketogenicfasting
Nov 6, 20212 min read
Which Cheeses Are Best for Ketogenic Diet?
Cheese is a staple on the ketogenic diet. Although milk, the source for cheese production, is relatively high in carbs, the fermentation...
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ketogenicfasting
Nov 5, 20217 min read
Holy Mackerel: The Delicious, Inexpensive, Healthy Fish
Mackerel is a saltwater fish in the same family (scombridae) as tuna. Mackerel's flesh is slightly dark pink hue. The fish's back has...
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ketogenicfasting
Oct 22, 20213 min read
Comfort Keto Prepared Meals Provide A Little TLC Your Brain Needs
You certainly feel it when your mind isn’t getting what it needs. You experience brain fog and difficulty concentrating. These are signs...
31 views0 comments
ketogenicfasting
Oct 14, 20211 min read
Week of Oct. 18th World Culinary Tour: Americana, Mediterranean, Asian, Mexican, Italian
Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...
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ketogenicfasting
Oct 12, 20211 min read
Craving For Sweet And Tangy Asian Food? We Can Scratch That Itch.
Chef J9 is inviting the low-carb lovers of Riverside County to open their palate to a wonderful Asian flavor profile; our ketogenic...
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