Seed Oils Saga
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating...
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ketogenicfasting
Jun 14, 20232 min read
Vegetarians More Likely to Be Depressed Than Meat-Eaters
A new study reveals vegetarians are two times more likely to suffer from depression than those who eat meat. While nutrition plays a role...
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ketogenicfasting
Sep 21, 20222 min read
Are Seed Oils Worse Than Sugar? Association Between Nutrition and Crown Virus!
This episode by Dr. Mindy Pelz is about fixing the underlying problems that cause metabolic damage and inflammation, leading to...
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ketogenicfasting
Jan 7, 20222 min read
Fake Food Series: The $100 Billion Dollar Ingredient Making Your Food Toxic
In the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...
131 views0 comments
ketogenicfasting
Oct 6, 20212 min read
5 Best Fats Comfort Keto Uses That Beat Unhealthy Vegetable Oils
Most commonly sold by conventional supermarkets oils which are also frequently used by the fast food industry are CORN, SOY, CANOLA,...
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