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ketogenicfasting
May 183 min read
Ashwagandha Root Reduces Anxiety, Boosts Mood
Ashwagandha Root is known for reducing anxiety, boosting mood, and even gains in muscle and strength. In this video we look at the...
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ketogenicfasting
Aug 2, 20232 min read
Swimming Stimulates Brain Chemicals & Neurotransmitters
Here in Riverside County, Southern California, we live within an hour's drive from the best beaches in the world. Yet, very few of us...
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ketogenicfasting
Apr 22, 20233 min read
Diabetic Rage: Can Diabetes Cause Aggressive Behavior?
Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...
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ketogenicfasting
Feb 3, 20232 min read
EXPOSED: The Shocking Ways Food Companies HIDE Their Health Risks!
We are amidst a metabolic health crisis that has taken the world by force, hijacking our biology, creating cellular dysfunction, and...
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ketogenicfasting
Dec 17, 20214 min read
Kombucha: Probiotic Power and Amazing Acidity
Kombucha is a great tasting, low in sugar beverage produced by fermentation of kombucha mushroom in sweet tea. It’s the combination of...
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ketogenicfasting
Oct 6, 20214 min read
Leaky Brain: Signs, Symptoms, Causes, Treatments
Our brain is an intricate part of the human body. It is part of the central nervous system and is situated at the top of the head. It...
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ketogenicfasting
Jun 25, 20212 min read
Stressful Events In Life Ages The Brain
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, researchers...
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