Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!
Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...
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ketogenicfasting
Mar 19, 20222 min read
The Health Benefits of Infrared Sauna with Robyn Openshaw
In this 2018 podcast, Robyn Openshaw is sharing why she loves her infrared sauna. Robyn has been studying saunas for 15+ years. In this...
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ketogenicfasting
Dec 17, 20214 min read
Kombucha: Probiotic Power and Amazing Acidity
Kombucha is a great tasting, low in sugar beverage produced by fermentation of kombucha mushroom in sweet tea. It’s the combination of...
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ketogenicfasting
Nov 27, 20216 min read
Compelling Reasons To Drink Wheatgrass Daily!
Dr. Clement, Co-director of the Hippocrates Health Institute in Palm Beach, FL compiled an impressive list of benefits of wheatgrass and...
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