ketogenicfastingSep 93 min readBone Broth Provides Best Immune System SupportBone broth is liquid made from boiling animal bones and connective tissue for extended time period, as long as 24-36 hours. Bone broth is...
ketogenicfastingFeb 264 min readCoconut: The Incredible Stories of the "Tree That Provides All Necessities"Coconut and coconut products have many uses across many different fields including the culinary world. Coconut refers to the coconut palm...
ketogenicfastingNov 5, 20232 min readWhat About Nopal Cactus? Where It Comes From? Is It Keto? How To Use It?Nopal is a type of edible cactus native to Central America, Mexico in particular. There are over 100 different types. Opuntia...
ketogenicfastingJul 19, 20231 min readFake Food Series: Alkaline WaterSpeciality waters are EVERYWHERE these days, the biggest brand of them all being Smart Water. They've been really pushing Alkaline Water...