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Gochujang: Korea’s Fiery, Flavorful Superpaste
Gochujang, Korea’s iconic red chili paste, is a fermented blend of chili powder, glutinous rice, soybeans, and salt. Rich, savory, and slightly sweet, it adds depth to stews, glazes meats, and spices up dishes like bibimbap. Chef Janine uses it at Comfort Keto for bold, crave-worthy meals. Beyond flavor, it boosts metabolism, supports weight and heart health, and aids digestion. Packed with antioxidants and nutrients, it's a flavorful, long-lasting health staple.
ketogenicfasting
5 days ago2 min read
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Taste the Fun: Korean Bibimbap Made Delicious
Chef Janine's Korean Bibimbap Bowl is a vibrant, keto-friendly take on the classic dish, featuring seasoned veggies, tender chicken, a fried egg, cauliflower rice, and bold gochujang chili paste. Packed with flavor and nutrients, this bowl offers a satisfying, low-carb way to enjoy a Korean favorite—complete with the health benefits of fermented gochujang.
ketogenicfasting
Dec 14, 20222 min read
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Açaí Berries May Be Used In Ketogenic Power Bowls
Açaí berries— pronounced “ah-sigh-EE”— are slightly tart grape-like fruits that come from açaí palm trees from rainforests of South...
ketogenicfasting
Aug 1, 20224 min read
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Pickled Pepper Kernels: A Hidden Mediterranean Gem Growing Wild in Southern California
Pickled green pepper kernels from the Schinus molle tree offer a tangy, mildly spicy flavor perfect for salads, charcuterie, and seafood. Preserved in white wine vinegar with garlic and herbs, they’re rich in antioxidants, aid digestion, and support metabolism. A Mediterranean-inspired, foraged condiment with heat and health benefits. Ready in 3 days, best after a week, and keeps up to 2 months refrigerated.
ketogenicfasting
Oct 2, 20203 min read
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