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ketogenicfasting
Jul 9, 20232 min read
How Food Guide Pyramid Has Gotten Everything Wrong About Nutrition!
The original Food Guide Pyramid was designed and introduced was introduced by the United States Department of Agriculture (USDA) in 1992....
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ketogenicfasting
Dec 18, 20211 min read
Fruit Has Been ‘Advertised’ To Us As Being Good For Us!
Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...
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