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There Are 75+ Words For Sugar; Some Sound Natural, Some Science-y
Food manufacturers use confusing marketing terms to hide the true amount of sugar in their foods, and this is something you need to be...
ketogenicfasting
Feb 26, 20222 min read
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Fruit Has Been ‘Advertised’ To Us As Being Good For Us!
Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...
ketogenicfasting
Dec 18, 20211 min read
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What Does Sugar, Particularly Fructose Do To Your Body?
The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...
ketogenicfasting
Dec 17, 20211 min read
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Drinking Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...
ketogenicfasting
Dec 17, 20214 min read
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