ketogenicfastingNov 4, 20233 min readWhat Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
ketogenicfastingApr 22, 20233 min readDiabetic Rage: Can Diabetes Cause Aggressive Behavior?Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...
ketogenicfastingFeb 26, 20222 min readThere Are 75+ Words For Sugar; Some Sound Natural, Some Science-yFood manufacturers use confusing marketing terms to hide the true amount of sugar in their foods, and this is something you need to be...
ketogenicfastingDec 18, 20211 min readFruit Has Been ‘Advertised’ To Us As Being Good For Us!Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...
ketogenicfastingDec 17, 20211 min readWhat Does Sugar, Particularly Fructose Do To Your Body?The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...
ketogenicfastingJun 27, 20211 min readHEALTHY LIVING Tips to LIVE LONGER and Feel BetterYou may think of insulin resistance as being reserved for diabetics, and you may have even drawn to the conclusion, that the problem is...