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ketogenicfasting
Nov 17, 20233 min read
Dispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhD
Dr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...
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ketogenicfasting
Aug 15, 20237 min read
Here Is Why You Should Be Eating More Eggs !
The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...
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ketogenicfasting
Jul 26, 20231 min read
"The Pyramid Scheme" - Low Carb Documentary
This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...
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ketogenicfasting
Apr 22, 20233 min read
Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!
Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...
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ketogenicfasting
Oct 6, 20221 min read
Diet-Heart Hypothesis Completely Debunked! FALSE: Saturated Fat Causes Heart Disease
Cardiovascular disease (CVD) is the leading global cause of death. For decades, the conventional wisdom has been that the consumption of...
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ketogenicfasting
Jan 12, 20222 min read
Chia Seeds In Comfort Keto Recipes
Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...
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ketogenicfasting
Jan 7, 20222 min read
Fake Food Series: The $100 Billion Dollar Ingredient Making Your Food Toxic
In the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...
131 views0 comments
ketogenicfasting
Dec 17, 20214 min read
Drinking Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...
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ketogenicfasting
Oct 7, 20211 min read
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
This presentation features Nina Teicholz, Author, and investigative journalist who, in her book The Big Fat Surprise: Why Butter, Meat...
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ketogenicfasting
Jun 29, 20213 min read
Have You Dropped Diet Sodas Yet?
Do not get confuse with the language! “Diet soda” sounds healthy, yet that is far from the reality. It will ruin your health more than...
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ketogenicfasting
Jun 26, 20213 min read
Understanding Free Radicals and Antioxidants
What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect...
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ketogenicfasting
Jun 25, 20212 min read
Stressful Events In Life Ages The Brain
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, researchers...
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