Chef Janine’s Thermogenic Jerk Chicken Salad is a bold, healing fusion of Caribbean spice and metabolic power. Featuring jerk-spiced free-range chicken, fresh greens, and a fat-burning, flavor-packed dressing, it’s designed to energize, nourish, and support thermogenesis—your body’s natural heat-producing, calorie-burning process.

List of fall season vegetables Chef Janine chooses for the best flavor and greatest value when creating the gourmet Comfort Keto meals.

Elevate your hydration with naturally infused water using organic fruits, herbs, and botanicals. Skip the sugar and artificial flavors while enjoying vibrant, refreshing flavors. Learn best practices, prep tips, and safe storage methods to make every sip clean, delicious, and nourishing.

Discover the power of common herbs to help manage minor aches, boost immunity, and soothe everyday ailments. From aloe vera for sunburns to thyme for cold relief, these easy-to-grow plants offer natural, effective remedies. Whether you're growing them in pots or directly in your garden, these herbs like basil, mint, and lavender can be incorporated into your routine for a healthier, more natural lifestyle.