Bone Broth Provides Best Immune System Support
Bone broth is liquid made from boiling animal bones and connective tissue for extended time period, as long as 24-36 hours. Bone broth is...
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ketogenicfasting
Sep 52 min read
Seed Oils Saga
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating...
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ketogenicfasting
Aug 233 min read
Biological Grounding Works Like Electric Nutrition!
Earthing (aka "Biological Grounding"), is establishing "direct" conductive contact between your body and the surface of Earth. Studies...
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ketogenicfasting
Apr 22, 20233 min read
Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!
Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...
41 views0 comments
ketogenicfasting
Feb 3, 20232 min read
EXPOSED: The Shocking Ways Food Companies HIDE Their Health Risks!
We are amidst a metabolic health crisis that has taken the world by force, hijacking our biology, creating cellular dysfunction, and...
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ketogenicfasting
Nov 18, 20223 min read
Why To Take an Epsom Salt Foot Soak Once a Week?
Epsom salt is an age old remedy for muscle aches and stress. It is a natural compound in crystallized form which is loaded with magnesium...
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ketogenicfasting
Oct 6, 20221 min read
Diet-Heart Hypothesis Completely Debunked! FALSE: Saturated Fat Causes Heart Disease
Cardiovascular disease (CVD) is the leading global cause of death. For decades, the conventional wisdom has been that the consumption of...
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ketogenicfasting
Sep 21, 20222 min read
Are Seed Oils Worse Than Sugar? Association Between Nutrition and Crown Virus!
This episode by Dr. Mindy Pelz is about fixing the underlying problems that cause metabolic damage and inflammation, leading to...
15 views0 comments
ketogenicfasting
May 6, 20226 min read
Food Allergies Series "3": Natural Treatments For Food Allergies
There’s a clear difference between food allergy and intolerance. A food allergy is the immune system's response to a disagreeable food. A...
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ketogenicfasting
Apr 26, 20225 min read
Hello, I'm A Dandelion. People Call Me A Weed, But I'm A Super Herb!
I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again,...
263 views0 comments
ketogenicfasting
Apr 23, 20224 min read
Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!
Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...
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ketogenicfasting
Mar 13, 20222 min read
Black Pepper Combination Increases Turmeric's Absorption by 2,000 Percent
Turmeric and black pepper are both well known to have several health benefits. Combined, however, the health-promoting properties of...
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ketogenicfasting
Feb 8, 20223 min read
Fake Food Series: Is "Oat Milk" To Replace Real Milk?
U.S. sales of Oatly jumped 131% over the last year, to $304 million. U.S. sales of soy milk, rice milk and coconut milk fell over the...
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ketogenicfasting
Feb 4, 20221 min read
Inflammation Alert: Seed Oils Contain High Quantities of OMEGA-6 FATS
CORN, SOY, CANOLA, PEANUT, GRAPE SEED, COTTON SEED, SUNFLOWER OILS and the solid MARGARINE made out of these oils contain high quantities...
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ketogenicfasting
Oct 6, 20214 min read
Leaky Brain: Signs, Symptoms, Causes, Treatments
Our brain is an intricate part of the human body. It is part of the central nervous system and is situated at the top of the head. It...
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