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A French-Asian Fusion Delight – Chinois Chicken Salad
Chef Janine's iconic low-carb Chinese-French fusion salad is a delicious, guilt-free indulgence for those following a ketogenic lifestyle.
ketogenicfasting
Mar 182 min read
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Keto Fusion Favorite: Shirataki Stir Fry Bowl with Chicken
A beloved meal among Westerners in China, this Keto Shirataki Stir Fry Bowl with Chicken is rich with umami flavor from oyster sauce, cooking rice wine, and coconut aminos. It's low in carbs, high in fiber, and deeply satisfying—served over miracle shirataki noodles and boosted by gut-friendly bamboo shoots. A perfect weeknight dinner that tastes like a cheat meal but fits your clean keto goals.
ketogenicfasting
Jan 173 min read
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How Does COMFORT KETO Weekly Gourmet Prepared Meal Program Work?
Thank you for your interest in our COMFORT KETO gourmet prepared meals. Here is a quick summary of key details of our weekly keto meal...
ketogenicfasting
Oct 8, 20233 min read
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Next Week, You Will Get To Taste The All Time Summer Favorite "Karnıyarık"
This Ottoman Turkish summer favorite dish "Karnıyarık" is an eggplant dish that is fried in olive oil and then stuffed with aromatically...
ketogenicfasting
Jun 12, 20231 min read
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Keto Mornings Reimagined for International Taste Buds: Low-Carb, High-Fat, Never Boring
A well-formulated ketogenic breakfast—rich in healthy fats and moderate protein—supports steady energy and mental clarity. At Comfort Keto, we endorse intermittent fasting: start with ketone salts or Bulletproof coffee at 7:00 AM, then enjoy a gourmet keto meal at 11:00 AM. Eggs are great, but variety matters! Our Euro-inspired plate offers cheeses, meats, avocado, mustard, and low-carb bread alternatives—proof that keto can be both nourishing and exciting.
ketogenicfasting
Mar 25, 20233 min read
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Baby It's Cold Outside; Your Comfort Keto "Chicken Tortilla Soup" Is Ready!
Chef Janine reimagines the beloved Mexican classic, chicken tortilla soup, in a perfectly ketogenic version. Made with 48-hour slow-simmered bone broth, shredded chicken, low-carb veggies, and crispy tortilla strips fried in bacon grease, it’s topped with avocado, sour cream, and cheese. This hearty, flavorful soup honors its ancient roots while staying true to keto—rich in nutrients, bold in taste, and entirely guilt-free.
ketogenicfasting
Dec 7, 20223 min read
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Every Week, Treat Your Taste Buds to a New Culinary World Tour: FALL MENU 3
Greetings Everyone, It's your personal Chef J9 (Chef Janine) here with a whole new menu every week. Every week, I will treat your taste...
ketogenicfasting
Sep 24, 20212 min read
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