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Oven-Baked Eggplant Bolognese: A Comfort Keto Classic
Chef Janine crafts a dish that embodies the essence of Italian comfort—Oven-Baked Eggplant Bolognese.
ketogenicfasting
Mar 234 min read
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Creamy Tuscan Chicken: A Decadent Italian Classic with a Keto Twist
Creamy Tuscan Chicken isn't just delicious—it’s also packed with health benefits that make it one of the best ketogenic meals you can enjoy.
ketogenicfasting
Mar 223 min read
21 views
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Oven-Baked Eggplant Lasagna: A Comfort Keto Favorite
In the heart of Chef Janine’s kitchen, where sizzling olive oil meets the melody of bubbling sauces, a classic is born—Oven-Baked Lasagna.
ketogenicfasting
Mar 213 min read
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Chef Janine’s Mexican Caesar Salad: A Bold Twist on a Classic
Chicken Pepita Salad, aka the Mexican Caesar Salad is an indulgent fusion of creamy, crunchy, zesty, and savory flavors.
ketogenicfasting
Sep 12, 20243 min read
24 views
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Chicken Parmigiana Encompasses Everything We Love About Italian Food!
If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...
ketogenicfasting
Sep 22, 20232 min read
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The "Chopped Italian Salad" Served @ The Beverly Hills Hotel For A Whopping $38 Price Tag!
In Southern Cali health has been and still is paramount, produce is always pristine, and salad is an art form. In the 60s, the...
ketogenicfasting
Mar 27, 20231 min read
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The "Must Have" Italian Keto Classic: The PESTO CHICKEN CAPRESE!
In the month of April 2023, Chef Janine of COMFORT KETO is bringing to you another one of her ketogenic version of the delicious Italian...
ketogenicfasting
Mar 26, 20231 min read
29 views
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A Melt-In-Your-Mouth Experience: Grass-fed Meatballs Wrapped in Eggplant
Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic...
ketogenicfasting
Aug 17, 20221 min read
29 views
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If You Love Pepperoni Pizza As Much As We Do, We Got You Covered!
You don't need to travel all the way to Naples, Italy in order to have an authentic "booklet pizza" (folded to be eaten on the go). If...
ketogenicfasting
Jun 23, 20222 min read
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Our Culinary Keto World Tour Continues in the Week of October 4th
Autumn has finally arrived, and you know what that means: Oktoberfest! The next four weeks in October, we will get into the old...
ketogenicfasting
Sep 30, 20212 min read
30 views
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