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ketogenicfasting
6 days ago2 min read
Eggplant Bolognese: A Hearty Twist on Tradition, Where Classic Italian Meets Modern Comfort Keto
Eggplant Bolognese is a delicious, hearty, and keto-friendly twist on traditional Bolognese, substituting eggplant for pasta or...
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ketogenicfasting
Sep 122 min read
Chicken Pepita Salad aka "Mexican Caesar Salad" Going Ketogenic Gourmet !
COMFORT KETO's Chef Janine is bringing to you another epic ketogenic salad! In the week of March 21, she is serving her ketogenic...
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ketogenicfasting
Sep 22, 20232 min read
Chicken Parmigiana Encompasses Everything We Love About Italian Food!
If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...
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ketogenicfasting
Mar 27, 20231 min read
The "Chopped Italian Salad" Served @ The Beverly Hills Hotel For A Whopping $38 Price Tag!
In Southern Cali health has been and still is paramount, produce is always pristine, and salad is an art form. In the 60s, the...
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ketogenicfasting
Mar 26, 20231 min read
The "Must Have" Italian Keto Classic: The PESTO CHICKEN CAPRESE!
In the month of April 2023, Chef Janine of COMFORT KETO is bringing to you another one of her ketogenic version of the delicious Italian...
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ketogenicfasting
Dec 29, 20221 min read
Incredible Depth Of Flavor In Every Bite: The Creamy Tuscan Chicken
Creamy Tuscan chicken is an indulgent, flavorful, and comforting meal perfect for a festive culinary start to the new year! This Italian...
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ketogenicfasting
Aug 17, 20221 min read
A Melt-In-Your-Mouth Experience: Grass-fed Meatballs Wrapped in Eggplant
Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic interpretation...
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ketogenicfasting
Oct 14, 20211 min read
Week of Oct. 18th World Culinary Tour: Americana, Mediterranean, Asian, Mexican, Italian
Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...
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