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If You Love Pepperoni Pizza As Much As We Do, We Got You Covered!

Jun 23, 20222 min read

If You Love Pepperoni Pizza As Much As We Do, We Got You Covered!

You don't need to travel all the way to Naples, Italy in order to have an authentic "booklet pizza" (folded to be eaten on the go). If...

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We Celebrate Summer With A Truly International Delicacy, Greek Moussaka

ketogenicfasting

Jun 22, 20221 min read

We Celebrate Summer With A Truly International Delicacy, Greek Moussaka

Dear friends, Next week (week of June 27), I have something special for you. A truly international delicacy. The Greek moussaka with...

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Summer Is Finally Here! And So Is Our "Menu 4" Available To Order NOW!

ketogenicfasting

Jun 17, 20222 min read

Summer Is Finally Here! And So Is Our "Menu 4" Available To Order NOW!

Hello friends, COMFORT KETO summer "Menu 4" for the week of June 20 is now available to order online. Please follow the link to check out...

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Mongolian BBQ With Grass Fed Beef Tenderloin Tips Is Next Week's Keto Delicacy!

ketogenicfasting

Jun 16, 20222 min read

Mongolian BBQ With Grass Fed Beef Tenderloin Tips Is Next Week's Keto Delicacy!

According to a 13th Century legend, the Mongolian BBQ was invented by the warriors of the great Mongol Emperor Genghis Khan's armies. The...

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Greet Summer Solstice With Our Keto Version of Katz's Famous Reuben Sandwich

ketogenicfasting

Jun 11, 20221 min read

Greet Summer Solstice With Our Keto Version of Katz's Famous Reuben Sandwich

Hello friends, Pastrami is a very low carbohydrate food as it provides only 0.1 grams of carbohydrate per 1-ounce serving. Even a large...

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It's Summer! Eat Like You Are on a Greek Island!

ketogenicfasting

Jun 2, 20221 min read

It's Summer! Eat Like You Are on a Greek Island!

Did you know that kabobs cooked on a skewer over open fire have a 4000 years history, dating back to ancient Greece? The earliest...

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Feel "As Summer As Possible" With COMFORT KETO Meals!

ketogenicfasting

May 26, 20221 min read

Feel "As Summer As Possible" With COMFORT KETO Meals!

Summer can’t arrive soon enough and with brighter days ahead. COMFORT KETO with its lineup of invigoratingly refreshing gourmet keto...

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Rolling Out Our Spring Menus Showcasing Irresistible Flavors

ketogenicfasting

Feb 23, 20221 min read

Rolling Out Our Spring Menus Showcasing Irresistible Flavors

It’s that wonderful time of year again. The natural world is slowly awakening with the spring rains. Tiny birds have been daily visitors...

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"Kobe Beef Chicken Fried Steak with Bacon Gravy & Mash" On Feb. 14 Menu

ketogenicfasting

Feb 9, 20221 min read

"Kobe Beef Chicken Fried Steak with Bacon Gravy & Mash" On Feb. 14 Menu

Next week, we have a delicacy for you. We were able to score a limited amount of Kobe beef from Japan's Tajima-gyu prefecture. We have...

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ketogenicfasting

Jan 12, 20221 min read

13 Seeds On Keto Ranked

With this video, you will get to learn about exactly which seeds are best for you on a keto diet. Chia seeds, Quinoa, Flax seeds, Pumpkin...

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Merry Christmas! Happy New Year! And Happy New Beginnings!

ketogenicfasting

Dec 21, 20211 min read

Merry Christmas! Happy New Year! And Happy New Beginnings!

At this time of year, we all make resolutions to change our lives. Our new Year’s resolutions range from simple desires to life changing...

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Fruits You Can Enjoy Without Feeling Like a Keto-Nazi!

ketogenicfasting

Dec 11, 20217 min read

Fruits You Can Enjoy Without Feeling Like a Keto-Nazi!

Maintaining ketosis is an important part of the ketogenic diet. Consuming high-carb and sugary foods while you are in the state of...

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Staying On Track: Low-carb Thanksgiving with Comfort Keto Side Dishes

ketogenicfasting

Nov 15, 20211 min read

Staying On Track: Low-carb Thanksgiving with Comfort Keto Side Dishes

Whether you are serving a small group or the whole extended family and friends, there's plenty of stress that comes with Thanksgiving...

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Which Cheeses Are Best for Ketogenic Diet?

ketogenicfasting

Nov 6, 20212 min read

Which Cheeses Are Best for Ketogenic Diet?

Cheese is a staple on the ketogenic diet. Although milk, the source for cheese production, is relatively high in carbs, the fermentation...

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Holy Mackerel: The Delicious, Inexpensive, Healthy Fish

ketogenicfasting

Nov 5, 20217 min read

Holy Mackerel: The Delicious, Inexpensive, Healthy Fish

Mackerel is a saltwater fish in the same family (scombridae) as tuna. Mackerel's flesh is slightly dark pink hue. The fish's back has...

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Week of Oct. 18th World Culinary Tour: Americana, Mediterranean, Asian, Mexican, Italian

ketogenicfasting

Oct 14, 20211 min read

Week of Oct. 18th World Culinary Tour: Americana, Mediterranean, Asian, Mexican, Italian

Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...

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Comfort Keto's Freezable Fall Menu Features Our Delicious Shepherd's Pie

ketogenicfasting

Oct 13, 20212 min read

Comfort Keto's Freezable Fall Menu Features Our Delicious Shepherd's Pie

Most people who love lamb or beef shepherd’s pie do not know much about its origin and the history behind its creation. Chef J9 feels...

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Craving For Sweet And Tangy Asian Food? We Can Scratch That Itch.

ketogenicfasting

Oct 12, 20211 min read

Craving For Sweet And Tangy Asian Food? We Can Scratch That Itch.

Chef J9 is inviting the low-carb lovers of Riverside County to open their palate to a wonderful Asian flavor profile; our ketogenic...

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A Greek Tradition To Provide Much-Needed Structure In Times Of Crisis, Fish Cake Wrap Sandwich!

ketogenicfasting

Oct 7, 20211 min read

A Greek Tradition To Provide Much-Needed Structure In Times Of Crisis, Fish Cake Wrap Sandwich!

Culinary art throughout Europe, as elsewhere around the globe, is always great for new taste discoveries. If you have not been travelling...

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Celebrate Oktoberfest With Comfort Keto In The Week Of October 11th

ketogenicfasting

Oct 6, 20211 min read

Celebrate Oktoberfest With Comfort Keto In The Week Of October 11th

Hello gourmet keto loving friends, Next week (week of Oct. 11th), we are serving my special BEER GRAVY poured over a German classic...

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Welcome to
MyKetoPal
Blog