The Most Harmful Foods Causing Brain Disease
Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the...
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ketogenicfasting
Feb 113 min read
World's Most Delicious Wrap: It's Shawarma
Comfort Keto is proudly introducing the ketogenically mastered version of the internationally popular Armenian style Shawarma wrap, the...
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ketogenicfasting
Oct 25, 20232 min read
Another Great Vegetable Perfect For Ketogenic Diet: The Bamboo Shoots
Bamboo shoots are a very common staple in Asian cuisine. This incredibly versatile ingredient of Asian cuisine with its crunchy texture...
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ketogenicfasting
Oct 20, 20232 min read
Another Miracle Vegetable Perfect For Ketogenic Diet: The Heart of Palm
The heart of palm is the delicious, crunchy vegetable harvested from the center of one of the most common variety of palm trees, cabbage...
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ketogenicfasting
Oct 3, 20232 min read
Cheers To A Low Carb Oktoberfest
Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...
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ketogenicfasting
Jul 26, 20231 min read
"Fat Fiction" - Full Movie
Premiered Jul 29, 2021, the indie movie "Fat Fiction" reveals how the United States government relied on questionable evidence to support...
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ketogenicfasting
Mar 25, 20234 min read
Alzheimer's Is Diabetes Type 3! Keto Diet Could Be The Solution For Its Care!
Did you know that a ketogenic diet may be the key to preventing and overcoming many brain conditions such as Dementia, Alzheimer’s...
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ketogenicfasting
Mar 25, 20231 min read
Ketogenic Breakfast Is Not Only Eggs and Bacon!
The ketogenic diet is high in fat, includes a moderate amount of protein, and is calculatedly low in carbohydrates. Eating a great...
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ketogenicfasting
Oct 20, 20223 min read
Looking For A New, Healthy Vegetable To Add To Your Keto Diet? Jicama Is It !
What is Jicama? Jicama (pronounced HEE-kah-mah) is a crunchy root vegetable commonly used in Mexican cuisine. Jicama also goes by the...
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ketogenicfasting
Jun 22, 20221 min read
We Celebrate Summer With A Truly International Delicacy, Greek Moussaka
Dear friends, Next week (week of June 27), I have something special for you. A truly international delicacy. The Greek moussaka with...
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ketogenicfasting
Apr 16, 20226 min read
Get Cultured! Fermented vs Pickled
Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...
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ketogenicfasting
Jan 3, 202225 min read
NIH: "Ketogenic Diet Is Preventive & Supportive Care for COVID-19 Patients"
This is an official article by NIH, which we are publishing as a PUBLIC SERVICE. According to NIH, the aim of this work is to highlight...
46 views1 comment
ketogenicfasting
Dec 11, 20217 min read
Fruits You Can Enjoy Without Feeling Like a Keto-Nazi!
Maintaining ketosis is an important part of the ketogenic diet. Consuming high-carb and sugary foods while you are in the state of...
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ketogenicfasting
Oct 3, 20211 min read
King of Keto, Dr. D'Agostino Tells All About KETO DIET
Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your...
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