ketogenic foods | Comfort Keto

Sep 114 min read

Great Fall Vegetables Chef Janine Chooses For Your Health

We love fall. Fall is the harvest season. And the vegetables are in abundance, and taste best. Here are the list of fall harvest season...

Oct 25, 20232 min read

Another Great Vegetable Perfect For Ketogenic Diet: The Bamboo Shoots

Bamboo shoots are a very common staple in Asian cuisine. This incredibly versatile ingredient of Asian cuisine with its crunchy texture...

Jul 26, 20231 min read

"Fat Fiction" - Full Movie

Premiered Jul 29, 2021, the indie movie "Fat Fiction" reveals how the United States government relied on questionable evidence to support...

Jun 26, 20223 min read

Few Things You Probably Didn't Know About Cauliflower

Cauliflower is a cruciferous vegetable which considered to be a "superfood" due to its truly great healthy attributes. It is a key...

Dec 11, 20217 min read

Fruits You Can Enjoy Without Feeling Like a Keto-Nazi!

Maintaining ketosis is an important part of the ketogenic diet. Consuming high-carb and sugary foods while you are in the state of...

Aug 12, 20211 min read

Next week, I Am Taking You To India To Awaken Your Gourmet Taste Buds!

This summer's gourmet tour of the world continues. Next week, we will enjoy Indian delicacy. Check out the whole menu for next week...

Jul 20, 20212 min read

Need To Kick-start Your Weight Loss Or Overcome A Weight Loss Plateau? The Answer Is Egg Fast!

The egg fast is a limited time version of the ketogenic diet --three to seven days-- followed in order to swiftly get into the state of...

Jun 27, 20213 min read

Start Your Weight Loss Journey NOW With These Two Simple Steps

First Things First: Drink Enough Water! Did you know that about 75% of the human body is composed of water? And did you know that if you...

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