Chef Janine invites you to step into a world of bold flavors and rich traditions as we embark on a culinary journey through India, a land...

Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...

The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...

The egg fast is a limited time version of the ketogenic diet --three to seven days-- followed in order to swiftly get into the state of...

First Things First: Drink Enough Water! Did you know that about 75% of the human body is composed of water? And did you know that if you...