ketogenic lifestyle | Comfort Keto

Oct 3, 20232 min read

Cheers To A Low Carb Oktoberfest

Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...

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Aug 15, 20237 min read

Here Is Why You Should Be Eating More Eggs !

The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...

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Aug 12, 20211 min read

Next week, I Am Taking You To India To Awaken Your Gourmet Taste Buds!

This summer's gourmet tour of the world continues. Next week, we will enjoy Indian delicacy. Check out the whole menu for next week...

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Jul 20, 20212 min read

Need To Kick-start Your Weight Loss Or Overcome A Weight Loss Plateau? The Answer Is Egg Fast!

The egg fast is a limited time version of the ketogenic diet --three to seven days-- followed in order to swiftly get into the state of...

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Jun 27, 20213 min read

Start Your Weight Loss Journey NOW With These Two Simple Steps

First Things First: Drink Enough Water! Did you know that about 75% of the human body is composed of water? And did you know that if you...

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