10 Massive Myths and Mistakes That Destroy Fasting and Keto Diets
In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
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ketogenicfasting
Nov 5, 20232 min read
What About Nopal Cactus? Where It Comes From? Is It Keto? How To Use It?
Nopal is a type of edible cactus native to Central America, Mexico in particular. There are over 100 different types. Opuntia...
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ketogenicfasting
Apr 23, 20224 min read
Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!
Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...
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ketogenicfasting
Dec 17, 20214 min read
Kombucha: Probiotic Power and Amazing Acidity
Kombucha is a great tasting, low in sugar beverage produced by fermentation of kombucha mushroom in sweet tea. It’s the combination of...
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