low carb | Comfort Keto

Feb 12 min read

Keto Wine: Few Great Low-Carb Wines

Wine has fascinated mankind for thousands of years. Great inventions from the antique tree press to computer-controlled tank presses have...

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Nov 17, 20233 min read

Dispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhD

Dr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...

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Oct 3, 20232 min read

Cheers To A Low Carb Oktoberfest

Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...

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Mar 25, 20234 min read

Alzheimer's Is Diabetes Type 3! Keto Diet Could Be The Solution For Its Care!

Did you know that a ketogenic diet may be the key to preventing and overcoming many brain conditions such as Dementia, Alzheimer’s...

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Mar 25, 20231 min read

Ketogenic Breakfast Is Not Only Eggs and Bacon!

The ketogenic diet is high in fat, includes a moderate amount of protein, and is calculatedly low in carbohydrates. Eating a great...

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Aug 23, 20222 min read

Ending the Summer on a Culinary High Note: Ketogenic Spanish Paella

The last few days of summer is always time for remembrance. There are plenty of memories to look back on the season –from delicious...

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Aug 1, 20224 min read

Açaí Berries May Be Used In Ketogenic Power Bowls

Açaí berries— pronounced “ah-sigh-EE”— are slightly tart grape-like fruits that come from açaí palm trees from rainforests of South...

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