magnesium | Comfort Keto

Nov 18, 20223 min read

Why To Take an Epsom Salt Foot Soak Once a Week?

Epsom salt is an age old remedy for muscle aches and stress. It is a natural compound in crystallized form which is loaded with magnesium...

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Feb 5, 20224 min read

Why To Balance Sodium, Potassium, Magnesium & Calcium On Keto

Minerals are of immense importance to your physical and mental well being, and the food containing them are crucial for your body and...

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Jul 22, 20213 min read

Signs To Watch If You Need More Magnesium

According to population studies on magnesium intake, there’s a good chance that you might have magnesium deficiency. Less than 30% of...

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