Why To Take an Epsom Salt Foot Soak Once a Week?
Epsom salt is an age old remedy for muscle aches and stress. It is a natural compound in crystallized form which is loaded with magnesium...
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ketogenicfasting
Feb 5, 20224 min read
Why To Balance Sodium, Potassium, Magnesium & Calcium On Keto
Minerals are of immense importance to your physical and mental well being, and the food containing them are crucial for your body and...
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ketogenicfasting
Jul 22, 20213 min read
Signs To Watch If You Need More Magnesium
According to population studies on magnesium intake, there’s a good chance that you might have magnesium deficiency. Less than 30% of...
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