ketogenicfastingFeb 15, 20222 min readAll Proteins Are Not Created The Same!The human body requires protein for all kinds of body functions which are key to stay healthy - anything from building muscles and bones,...
ketogenicfastingDec 11, 20215 min readSerotonin: Neurochemical for the Brain, GI System and BloodThe problem with supplements is that people assume the label tells you everything. Nope. Sometimes you have to do a little investigating...