ketogenicfastingJul 26, 20231 min read"The Pyramid Scheme" - Low Carb DocumentaryThis documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...
ketogenicfastingDec 17, 20211 min readWhat Does Sugar, Particularly Fructose Do To Your Body?The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...
ketogenicfastingJun 29, 20213 min readHave You Dropped Diet Sodas Yet?Do not get confuse with the language! “Diet soda” sounds healthy, yet that is far from the reality. It will ruin your health more than...