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Chicken Ranchero with Salsa de Enchilada – A Keto Twist on a Classic Mexican Dish
With every bite, you experience the smokiness of the Salsa de Enchilada, the richness of creamy cheese, the freshness of stir-fried veggies.
ketogenicfasting
Mar 234 min read
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Kickstart Your Morning with Chef Janine's Ultimate Keto Breakfast Burrito
Chef Janine’s keto-friendly breakfast burrito is a timeless, satisfying way to start the day!
ketogenicfasting
Mar 223 min read
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Savory Carnitas Fiesta Bowl with Creamy Cilantro Lime Bliss
The Carnitas Burrito Bowl remains a testament to the versatility and enduring legacy of Mexican cuisine.
ketogenicfasting
Mar 212 min read
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Chef Janine’s Keto “Wet Burrito” is Back – Authentic, Flavorful, and 100% Guilt-Free!
Chef Janine's masterful ketogenic creation of the traditional Mexican/Cali burritos are our most popular COMFORT KETO meals.
ketogenicfasting
Mar 202 min read
56 views
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Crispy Baja Shrimp Tacos: A Flavorful Keto Twist on a Coastal Classic!
On the sun-kissed shores of Ensenada, where the salty breeze mingles with the aroma of sizzling seafood, the Baja Shrimp Taco was born.
ketogenicfasting
Mar 192 min read
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Nopal: The Keto-Friendly Cactus with Flavor and Health Benefits
Nopal, a cactus native to Mexico, is low in carbs (1g net per cup), making it keto-friendly. Its pads are used in Mexican dishes like tacos and salads, offering a citrusy, slightly slimy texture. Rich in antioxidants, vitamins, and minerals, nopales support hydration and health. Nopal water is a low-calorie, sugar-free alternative to coconut water. Chef Janine features nopales in seasonal keto dishes like Chicken Enchilada Casserole.
ketogenicfasting
Nov 5, 20233 min read
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Baby It's Cold Outside; Your Comfort Keto "Chicken Tortilla Soup" Is Ready!
Chef Janine reimagines the beloved Mexican classic, chicken tortilla soup, in a perfectly ketogenic version. Made with 48-hour slow-simmered bone broth, shredded chicken, low-carb veggies, and crispy tortilla strips fried in bacon grease, it’s topped with avocado, sour cream, and cheese. This hearty, flavorful soup honors its ancient roots while staying true to keto—rich in nutrients, bold in taste, and entirely guilt-free.
ketogenicfasting
Dec 7, 20223 min read
14 views
1 comment

Week of Oct. 18th World Culinary Tour: Americana, Mediterranean, Asian, Mexican, Italian
Greetings folks, Next week (the week of October 18th) with the coming of chilled temperatures, I am bringing to you an American classic -...
ketogenicfasting
Oct 14, 20211 min read
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