COMFORT KETO has something very special for you all the way from down under, Australia. The " Alice Springs Chicken " is a dish...

October is the feast month in Germany. The harvest season celebration is on full swing in Octoner. Chef Janine serves the German classic,...

Throughout the last four years, Chef Janine Lechuga perfected with unwavering resolve an indulgent culinary solution to satisfy the...

Hot days are here in Southern California... Welcome Summer! This is our recommendation for a great healing refreshment drink which will...

COMFORT KETO's master keto Chef Janine is bringing to you her ketogenic interpretation of one of the most popular traditional Thai curry...

You might might be familiar with the term bento box. If you haven't heard the term, a bento box is a Japanese-style lunch box with...

Considered the national dish of Sweden, the Svenska Köttbullar aka traditional Swedish Meatballs with cream sauce belongs to every...

Sleep has evident impact on our health. A lot of us struggle with falling and staying asleep (insomnia and/or restless sleep). Our...

Hello friends and followers of MyKetoPal/Comfort Keto products and services. I, Chef Janine will be hosting a FREE KETO workshop/Cooking...

If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...

I am curious. “How many of you set New Year’s Resolutions?” I expect most of you to say that you did, or at least considered setting a...

Next week, the week of Christmas, Comfort Keto is bringing to you another fun meal: The Korea Bibimbap. This dish combines seasoned and...

The term "Quiche" originates from the German word "Kuchen" which means "cake." The original "Quiche" comes from Lorraine (Lothringen in...

Fall is here. The days are getting shorter. The sun sets earlier. And we live more in dark than in daylight. It will be even more...

According to a 13th Century legend, the Mongolian BBQ was invented by the warriors of the great Mongol Emperor Genghis Khan's armies. The...

Magical wonders always happen in nature. And without a doubt, great food tastes even better on top of a mountain! The good people at...

At this time of year, we all make resolutions to change our lives. Our new Year’s resolutions range from simple desires to life changing...

We are very sensitive to the cultural nuances of the international dishes we prepare in perfectly ketogenic version. All our...

What you choose to feed your body with affects more than the scale and how your clothes fit. Everything from your bone density to your...

One of the most fundamental ground rules for keeping refrigerated items fresh: “The colder the fridge, the longer things will last.”...