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ketogenicfasting
Sep 63 min read
Good Reasons to Use Apple Cider Vinegar
ACV is alkalizing to the body. Guess what… it does more than just alkalize. The mother of vinegar, as it is called, is naturally formed...
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ketogenicfasting
May 6, 20212 min read
Guess Why Greek Yogurt Is Truly A Powerhouse Food
Did you know that one of the oldest fixtures of the Mediterranean diet is Greek Yogurt? Yogurt has a long history dating back to the 6th...
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