ACV is alkalizing to the body. Guess what… it does more than just alkalize. The mother of vinegar, as it is called, is naturally formed...

Dr. Jack Gilbert wants to make our hospitals dirty. His idea runs counter to hundreds of years of scientific practice. Since a surgeon...

There’s a clear difference between food allergy and intolerance. A food allergy is the immune system's response to a disagreeable food. A...

Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...

Did you know that one of the oldest fixtures of the Mediterranean diet is Greek Yogurt? Yogurt has a long history dating back to the 6th...