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ketogenicfasting
Nov 5, 20231 min read
Recipe For A Delicious Keto "Psyllium Husk Bread"
The perfect ketogenic "psyllium husks bread" is soft and fluffy. The psyllium husk powder used (in place of gluten in regular flour) for...
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ketogenicfasting
Nov 4, 20233 min read
What Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?
Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
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