top of page
Welcome to
MyKetoPal
Blog
Search


Chef Janine’s Keto Chicken Kale Salad with Squash, Feta & Citrus Vinaigrette
Chef Janine’s keto Chicken Kale Salad blends savory herb-roasted chicken, organic kale, roasted squash, grass-fed feta, and a monk fruit-sweetened mustard-orange vinaigrette. Inspired by health food pioneers, it offers bold flavor and balanced nutrition with a low-carb twist, perfect for brunch, lunch, or light dinners.

ketogenicfasting
11 hours ago4 min read
3 views
0 comments


A California Culinary Tradition: Chef Janine’s Exclusive Shrimp Louie Salad
Our exclusive Shrimp Louie salad features wild-caught shrimp, creamy avocado, crisp greens, house-made sugar-free Louie dressing. Enjoy!

ketogenicfasting
Mar 192 min read
45 views
0 comments


Perfect For Colder Months: German Inspired Winter Medley Salad With Warm Bacon Dressing
This German inspired hearty salad features kale and arugula, complemented by roasted cauliflower and warm bacon dressing.

ketogenicfasting
Dec 17, 20242 min read
1 view
0 comments


Salt Shaped Civilization: From the Roman Empire to the French Revolution
From the very first settlement in recorded history, early humans knew that to survive in the new age of agriculture, they'd need two...

ketogenicfasting
Jun 27, 20245 min read
11 views
0 comments


Summer Is Rosemary Season: Enjoy Our "Rosemary Chicken Salad"
Chicken salad has been around for centuries, but it wasn’t until the early 20th century that it became a staple in American cuisine, each...

ketogenicfasting
Jun 14, 20232 min read
21 views
0 comments


Featuring The "Whole Foods" Style Curry Chicken Salad
If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...

ketogenicfasting
Apr 6, 20232 min read
26 views
0 comments


The "Chopped Italian Salad" Served @ The Beverly Hills Hotel For A Whopping $38 Price Tag!
In Southern Cali health has been and still is paramount, produce is always pristine, and salad is an art form. In the 60s, the...

ketogenicfasting
Mar 27, 20231 min read
21 views
0 comments
bottom of page