ketogenicfastingJun 275 min readSalt Shaped Civilization: From the Roman Empire to the French RevolutionFrom the very first settlement in recorded history, early humans knew that to survive in the new age of agriculture, they'd need two...
ketogenicfastingJun 266 min read"More Flavor, Less Salt!" Another Huge BS Concocted By the Medical Charlatans!!!Here is another bullsh.t of worldwide magnitude which the World Heat Organization (WHO) is promoting: the World Salt Awareness Week takes...
ketogenicfastingJun 251 min readWho Would Have Thought That Salt Effects Insulin Sensitivity?Are you eating enough salt to stay insulin-sensitive? Dietary salt is too often viewed as something to avoid, but could eating too little...
ketogenicfastingNov 24, 20231 min read10 Massive Myths and Mistakes That Destroy Fasting and Keto DietsIn this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
ketogenicfastingNov 17, 20233 min readDispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhDDr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...
ketogenicfastingAug 20, 20231 min readWhat Do Frozen Dinners Do to Your Body?After an overly busy week day, the last thing you want to do is cook for yourself a homemade meal. You have options available to you......