Essential minerals are inorganic elements that the human body needs in small amounts to perform critical biological functions.

Here is another bullsh.t of worldwide magnitude which the World Heat Organization (WHO) is promoting: the World Salt Awareness Week takes...

Bottled water is more popular than ever, thanks to health concerns, taste preferences, and marketing. But not all water is created equal—flavor varies due to minerals and processing. Structured water, which mimics nature’s flow, can enhance taste and hydration. Tap water often contains concerning chemicals. Knowing what’s in your water and how to improve it can greatly impact your well-being.