sugar | Comfort Keto

Nov 24, 20231 min read

10 Massive Myths and Mistakes That Destroy Fasting and Keto Diets

In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.

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Feb 26, 20222 min read

There Are 75+ Words For Sugar; Some Sound Natural, Some Science-y

Food manufacturers use confusing marketing terms to hide the true amount of sugar in their foods, and this is something you need to be...

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Dec 18, 20211 min read

Fruit Has Been ‘Advertised’ To Us As Being Good For Us!

Fruit is marketed to us in nature and by the food industry. Is it really good for us or are we just succumbing to fruit and the food...

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Dec 17, 20211 min read

What Does Sugar, Particularly Fructose Do To Your Body?

The effects of sugar, in particular, "fructose" can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber...

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Dec 11, 20211 min read

Top 10 Best & Top 10 Worst Sweeteners by Dr. Ekberg

Dr. Sten Ekberg discusses in this video the "Top 10 Best & Top 10 Worst Sweeteners" you can consume, from sugar to low carb sweeteners,...

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Oct 3, 20211 min read

Lose Belly Fat But Don't Eat These Common Foods

Have you ever wondered what not to eat to lose belly fat? Here are 10 foods that you don't want to eat if you want to burn belly fat...

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