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ketogenicfasting
Sep 121 min read
Does Apple Cider Vinegar Keep The Arteries Clean?
In this video Dr. Ford Brewer explores the science behind Apple Cider Vinegar . There is one hidden benefit you need to know: Is it...
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ketogenicfasting
Aug 222 min read
Býli Bowls: Breakfast, Dessert Or Refreshing Snack?
Throughout the last four years, Chef Janine Lechuga perfected with unwavering resolve an indulgent culinary solution to satisfy the...
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ketogenicfasting
May 183 min read
Ashwagandha Root Reduces Anxiety, Boosts Mood
Ashwagandha Root is known for reducing anxiety, boosting mood, and even gains in muscle and strength. In this video we look at the...
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ketogenicfasting
Aug 15, 20237 min read
Here Is Why You Should Be Eating More Eggs !
The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...
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ketogenicfasting
Jul 12, 20231 min read
Chef Janine's Signature Super Food Is On The Menu: Cherry Good Power Bowl!
Next week (week of July 18th), we are amping up the comfort level for summer by bringing back Chef Janine's original, the most popular...
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ketogenicfasting
Oct 20, 20223 min read
Best Omega-3 Supplements For Getting Your Healthy Fat Fix
What Are Omega-3s? "Omega-3s [EPA and DHA] are a family of fatty acids that are primarily found in higher-fat fish. Salmon, anchovies,...
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ketogenicfasting
Jun 26, 20223 min read
Few Things You Probably Didn't Know About Cauliflower
Cauliflower is a cruciferous vegetable which considered to be a "superfood" due to its truly great healthy attributes. It is a key...
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ketogenicfasting
Jan 12, 20222 min read
Chia Seeds In Comfort Keto Recipes
Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...
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ketogenicfasting
Nov 27, 20216 min read
Compelling Reasons To Drink Wheatgrass Daily!
Dr. Clement, Co-director of the Hippocrates Health Institute in Palm Beach, FL compiled an impressive list of benefits of wheatgrass and...
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ketogenicfasting
Nov 5, 20217 min read
Holy Mackerel: The Delicious, Inexpensive, Healthy Fish
Mackerel is a saltwater fish in the same family (scombridae) as tuna. Mackerel's flesh is slightly dark pink hue. The fish's back has...
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ketogenicfasting
Aug 25, 20215 min read
This is the Dawning of the Age of Asparagus!
Asparagus officinalis is a delicious vegetable which is widely used in medical treatments, namely nutrition based metabolic therapy. Its...
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ketogenicfasting
Jun 26, 20211 min read
Antioxidant Rich Foods
The vitamin C and vitamin E, are known to protect the body against the destructive effects of free radicals. Antioxidants neutralize free...
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ketogenicfasting
Jun 25, 20213 min read
Herbs That Relieve Aches And Pains
Everyone can reduce their dependency on pills and medications by learning basics about natural plant remedies that can accomplish the...
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