ketogenicfastingOct 20, 20223 min readBest Omega-3 Supplements For Getting Your Healthy Fat FixWhat Are Omega-3s? "Omega-3s [EPA and DHA] are a family of fatty acids that are primarily found in higher-fat fish. Salmon, anchovies,...
ketogenicfastingDec 11, 20215 min readSerotonin: Neurochemical for the Brain, GI System and BloodThe problem with supplements is that people assume the label tells you everything. Nope. Sometimes you have to do a little investigating...
