ketogenicfastingSep 52 min readSeed Oils SagaDid you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating...
ketogenicfastingJan 7, 20222 min readFake Food Series: The $100 Billion Dollar Ingredient Making Your Food ToxicIn the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...
ketogenicfastingOct 6, 20212 min read5 Best Fats Comfort Keto Uses That Beat Unhealthy Vegetable OilsMost commonly sold by conventional supermarkets oils which are also frequently used by the fast food industry are CORN, SOY, CANOLA,...
ketogenicfastingSep 29, 20211 min read"The Big Fat Surprise": Problems With Seed (Vegetable) OilsNina Teicholz - https://twitter.com/bigfatsurprise , author of the best selling book "The Big Fat Surprise" deserves a lot more...