Kombucha is a probiotic-rich, lightly fermented tea known for its detoxifying, digestive, and immune-supporting benefits. Made from tea, sugar, and a SCOBY, it produces acids, enzymes, and beneficial bacteria that support gut health, reduce inflammation, and help prevent chronic diseases.

What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect...