ketogenicfastingDec 23, 20224 min readTime To Stop Sanitizing Everything!Dr. Jack Gilbert wants to make our hospitals dirty. His idea runs counter to hundreds of years of scientific practice. Since a surgeon...
ketogenicfastingApr 16, 20226 min readGet Cultured! Fermented vs PickledSome people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...