CK 10 Meals
winter 2025
- FIXED Menu 12 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Feb. 19, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 12 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Feb. 21 / Sat., Feb. 22
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, February 21:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, February 22:
Idyllwild*, Temecula*/**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
BBQ Pulled Pork Sandwich on Low-Carb Bun
2 servings
510 Cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics pork,
house mayonnaise, low-carb bun, house bbq sauce, cabbage, monk fruit sweetener, herbs and spices
Thaw completely before heating.
Heat in microwave only: Microwave in container for 45 seconds.
Heat the bun and the pulled pork separately.
Add the coleslaw after heating or enjoy coleslaw cold on the side.
Coleslaw
Sausage, Egg & Cheese Chaffle with Maple Glazed Donut
2 servings
3 net carbs
Ingredients:
Eggs, cheddar cheese, no hormones-no antibiotics pork sausage, almond flour, sour cream, monk fruit sweetener, sugar free maple syrup, heavy cream, spices, Himalayan pink salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Remove the top chaffle before heating in oven!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Chicken Avocado Wet Burrito
2 servingS
6 net carbs
Ingredients:
No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices
Microwave only!
Thaw completely before heating.
Do not remove from the container in order to heat in the microwave!
To heat in microwave: Microwave in container for 1-2 minutes.
Classic Keto Spanish Paella
Seafood OR Chicken/Sausage
2 SErvings
306 CAL PER SERVING
8 net carbs
Ingredients:
Shrimp, mussels, (or no hormones-no antibiotics chicken thigh and sausage), chicken bone broth, cauliflower, fish sauce, tomatoes, avocado oil, MCT oil, ashwagandha, onions, green onions, garlic, bell pepper, herbs and spices, Himalayan pink salt, black pepper
To heat: Thaw completely.
To heat in oven remove from container:
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Shrimp Louie Salad with Thousand Island Dressing
2 SErvings
5 net carbS
Ingredients:
Romaine lettuce, shrimp, black olives, cherry tomatoes, boiled egg, lemons, green onions, sugar-free thousand island dressing
