CK 10 Meals
winter 2024-25
- FIXED Menu 1 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Dec. 3, Tuesday Midnite
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 1 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Dec. 6 / Sat., Dec. 7
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, December 6:
Hemet*, San Jacinto*, Beaumont**
Saturday, December 7:
Idyllwild*, Temecula**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Chimichurri Pork Loin w. Grilled Veggies
2 SErvings
414 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics pork loin, avocado oil, Italian squash, carrots, asparagus, Brussels sprouts, parsley, cilantro, red onion, oregano, garlic, lemon or lime juice, red wine vinegar, Himalayan pink salt, pepper, herbs and spices
Thaw pork loin completely before heating.
To heat in microwave: Microwave in container for 1 minute.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-8 minutes.
Crepe Suzette w. Keto Marmalade & Creamy Goat Cheese
2 servingS
515 cal per serving
3 net carbs
Ingredients:
Eggs, lupin flour, double cream brie cheese, heavy cream, butter, orange peel, lemon juice, pectin, monk fruit sweetener
Philly Cheese-steak Stuffed Peppers w. Side Salad
2 servingS
629 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics grass fed sirloin steak, bell pepper, mushrooms, onions, cream cheese, provolone cheese, romaine lettuce, cherry tomatoes, green onions, shredded carrot, blue cheese dressing
Heat stuffed bell peppers separately. Then add side salad after heating.
To heat in microwave: Microwave in container for 45 seconds.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Alice Springs Chicken -
Australian Steakhouse Style
2 SErvings
567 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics free range chicken breast, cheddar cheese, Dijon mustard, bacon, monk fruit sweetener, chives, tomatoes, cauliflower, cream cheese, broccoli, Himalayan pink salt, pepper, herbs and spices
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 F for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.
Carnitas Burrito Bowl With Cilantro Lime Dressing
2 servings
432 CAL PER SERVING
3 net carbs
Ingredients:
No hormones-no antibiotics pulled pork, romaine lettuce, cabbage, grilled onions, grilled peppers, jalapenos, salsa, cheddar cheese, cilantro, guacamole, cilantro, limes, pumpkin seeds, cotija cheese, avocado oil mayonnaise, white vinegar, green onions
