CK 10 Meals
winter 2025
- FIXED Menu 11 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Feb. 26, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 11 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Feb. 28 / Sat., March 1
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, February 28:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, March 1:
Idyllwild*, Temecula*/**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Chicken Malibu w. Vegetable Medley
2 Servings
474 cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, no hormones-no antibiotics ham, Swiss cheese, pork rinds, Parmesan cheese, vegetables (green beans, cabbage or broccoli), grass fed butter, avocado oil mayonnaise, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard, spices, salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 F for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.
Baja Shrimp Tacos w. Cheese Shells and Mexican Caulirice
2 SErvings
521 CAL PER SERVING
3 net carbs
Ingredients:
Shrimp, Mexican cheese blend, tomatoes, avocado, low cab tortillas, cabbage, cauli rice, olive oil, avocado mayo, sour cream, chipotle sauce, lime juice, cilantro, Himalayan pink salt, black pepper, cayenne pepper, herbs and spices
To heat: Thaw completely.
To heat in oven remove from container:
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Hungarian Goulash with Cheesy Scalloped Rutabaga
2 SErvings
476 cal per serving
8 net carBS
Ingredients:
No hormones-no antibiotics grass fed beef, tomatoes, red bell peppers, onions, garlic, sour cream, rutabaga, heavy cream, eggs, white cheddar cheese, salt and pepper, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Memphis Style Pork Ribs w. Slaw
2 servings
620 Cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics pork ribs, herbs and spices, salt and pepper, cabbage, carrots, house avocado mayo
To heat: Thaw completely.
To heat: Microwave in container for 2 minutes.
To heat in oven:
Heat in toaster oven at 400 for 3-5 minutes.
Heat in preheated conventional oven at 400 for 5-6 minutes.
Coleslaw
Chicken Shawarma Bowl
2 Servings
479 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, pickles, pickled radishes, Persian cucumbers, garlic, walnuts, lemon, almond hummus, tomatoes, red onions, fresh mint, lemon, tahini, parsley, red cabbage, cauliflower, herbs and spices, Himalayan pink salt, pepper
To heat in microwave: Microwave the chicken for 1-2 minutes.
To heat in oven remove chicken from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
