CK 10 Meals
FALL 2024
- FIXED Menu 6 -
Regular Online Price: $140.00 + Delivery
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Oct. 22, Tuesday Midnite
Delivery on
following Friday
CK 10 WEEKLY Meals
- FALL FIXED Menu 6 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Oct. 25 / Sat., Oct. 26
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, October 25:
Hemet*, San Jacinto*, Beaumont**
Saturday, October 26:
Idyllwild*, Temecula**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this fall.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Chocolate Raspberry Power Bowl
2 servingS
553 cal per serving
8 net carbs
Ingredients:
Double strained whole Greek yogurt, heavy cream, chia seeds, cage free eggs, brown monk fruit sweetener, raspberries, flax seeds, sesame seeds, sunflower seeds, pumpkin seeds, coconut oil, cacao nibs, coconut flakes, almond butter, almonds
Philly Cheese-steak Sliders w. Keto Coleslaw
2 servingS
629 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics grass-fed beef, bell pepper, mushrooms, onions, cream cheese, Provolone cheese, low-carb burger buns, lupin flour, xanthan gum
Thaw completely before heating.
To heat in oven remove from container!
Place the top of the bun aside before heating.
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
French Brie Tartiflette Served w. Keto Baguette & Side Salad
2 servings
542 cal per serving
7 NET carb
Ingredients:
Bacon, rutabaga, butter, heavy cream, double cream brie cheese, field greens, cherry tomatoes, red onion, Dijon vinaigrette, Himalayan pink salt, pepper, herbs and spices, keto baguette
Thaw completely before heating.
To heat in oven in the baking forms!
Heat in preheated conventional oven at 300 for 5 minutes.
Swedish Meatballs w. Caulimash & Green Beans
2 servings
494 cal per serving
9 net carbs
Ingredients:
No hormones-no antibiotics grass-fed ground beef, no hormones-no antibiotics ground pork, cauliflower, green beans, sour cream, butter, onions, olive oil, keto bread, garlic, Himalayan pink salt, pepper, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Chinois Chicken Salad - Wolfgang Puck Inspired Cali Style
2 SErvingS
515 cal per serving
6 net carbS
Ingredients:
No hormones-no antibiotics chicken breast, Napa cabbage, red cabbage, purple endive, carrots, red bell peppers, green onion, cilantro, cashews, golden berries, keto tortilla chips, sesame seeds, sesame oil, sesame paste, rice wine vinegar, Chinese mustard, ginger, coconut aminos, monk fruit sweetener
$140.00 + Delivery
