CK 10 Meals
winter 2025
- FIXED Menu 7 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Jan. 29, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 7 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Jan. 31 / Sat., Feb. 1
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, January 31:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, February 1:
Idyllwild*, Temecula*/**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Roast Beef Eggs Benedict on Chaffle w. Side Romano Caulimash
2 servingS
663 cal per serving
0 net carbs
Ingredients:
Eggs, pulled roast beef, chaffle, jack cheese, green onions, butter, lemon, organic heavy cream, Himalayan pink salt, herbs and spices, cauliflower, Romano cheese
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 6-8 minutes.
Mississippi Pot Roast w. Caulimash
2 servingS
663 cal per serving
0 net carbs
Ingredients:
No hormones-no antibiotics chuck roast, butter, Southern seasonings, baby carrots, rutabaga, celery, pepperoncinis, cauliflower, cream cheese
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 6-8 minutes.
Branzino (Mediterranean Seabass) w. Sauce Vierge
2 servings
485 Cal per serving
6 net carbs
Ingredients:
Fillet of wild caught Mediterranean branzino, butternut squash, cherry tomatoes, unsalted butter, black olives, capers, red onion, green onion, garlic, chardonnay, fleur de sel, black pepper, Aleppo pepper, Herb de Provence
Thaw completely before heating.
DO NOT MICROVAWE!
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 325 for 10 minutes.
Osaka Style Shrimp & Bacon Okonomiyaki
2 servings
495 Cal per serving
3 net carbs
Ingredients:
Cabbage, shrimp, bacon, almond flour, eggs, green onion, ginger, sugar-free okonomiyaki bbq sauce, avocado oil mayonnaise, seaweed, wasabi, avocado, dashi, bonito flakes
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Rosemary Chicken Salad w. Orange Vinaigrette Dressing
2 SErvings
529 cal per serving
9 net carbS
Ingredients:
No hormones-no antibiotics chicken breast, rosemary, bacon, avocado, Romaine lettuce, cherry tomatoes, red onion, olive oil, white wine vinegar, orange oil, garlic, monk fruit sweetener
