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CK 10 Meals
SPRING 2025
- FIXED Menu 7 -

0 - CK 10 Meals 2024-25 WINTER Menu 7.jpg

Zelle price: $145.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475



DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15

* Door Delivery 
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
 

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Pay by: April 23, Wednesday Noon
Delivery on
following Friday/Saturday

CK 10 WEEKLY Meals
- spring fixed Menu 7 -
Ideal for Intermittent Fasting (IF)


DELIVERY:
Friday, April 25 / Sat., April 26
9:30 am - 5:30 pm

Delivery to Riverside County Cities:

Friday, April 25:
Hemet*, San Jacinto*, Beaumont*/** 

Saturday, April 26:

Idyllwild*, Temecula*/**
 

🌿 Spring Fixed Menu: 5-Day Gourmet Keto Meal Plan

 

A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this spring.

✅ What’s Included:

  • Fixed menu of 10 gourmet, scratch-made meals

  • Ideal for 5 days of intermittent fasting (2 meals per day)

  • All meals are freshly prepared to order

🧡 Ingredient Standards:

  • Made with premium, non-GMO ingredients

  • Completely free of sugar, gluten, soy, hormones, and antibiotics

  • Includes organic, natural herbs and spices with healing properties

  • Packed with anti-inflammatory ingredients

  • Rich in Omega-3s, prebiotics, and probiotics

📦 Packaging & Storage:

  • Each meal is individually portioned in its own to-go box

  • All meals are well chilled at the time of the delivery

  • Clear refrigeration instructions posted online for every meal

  • Heating instructions posted online for every meal

  • Meals best enjoyed fresh; freezer-friendly meals are marked online

🔄 Fasting Support:

  • A complete intermittent fasting protocol is available on our website

🚚 Delivery Information:

  • Doorstep delivery within 35 miles of San Jacinto, CA
    👉 Please text us at 714-841-3932 before ordering to confirm delivery availability

  • Meet-up deliveries available in Temecula and Beaumont

  • ❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!

 

1 - CK Roast beef eggs benedict with Rom

Roast Beef Eggs Benedict on Chaffle w. Side Romano Caulimash

 

2 servingS

663 cal per serving

0 net carbs

 

Ingredients: 

Eggs, pulled roast beef, chaffle, jack cheese, green onions, butter, lemon, organic heavy cream, Himalayan pink salt, herbs and spices, cauliflower, Romano cheese

Thaw completely before heating.

To heat in oven remove from container!

Heat in toaster oven at 400 for 5-7 minutes.

Heat in preheated conventional oven at 400 for 6-8 minutes.

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Mississippi Pot Roast w. Caulimash

 

2 servingS

663 cal per serving

0 net carbs

 

Ingredients: 

No hormones-no antibiotics chuck roast, butter, Southern seasonings, baby carrots, rutabaga, celery, pepperoncinis, cauliflower, cream cheese

Thaw completely before heating.

To heat in oven remove from container!

Heat in toaster oven at 400 for 5-7 minutes.

Heat in preheated conventional oven at 400 for 6-8 minutes.

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Branzino (Mediterranean Seabass) w. Sauce Vierge

2 servings

485 Cal per serving

6 net carbs

 

 

Ingredients: 

Fillet of wild caught Mediterranean branzino, butternut squash, cherry tomatoes, unsalted butter, black olives, capers, red onion, green onion, garlic, chardonnay, fleur de sel, black pepper, Aleppo pepper, Herb de Provence

Thaw completely before heating.

DO NOT MICROVAWE!

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5-7 minutes.

Heat in preheated conventional oven at 325 for 10 minutes.​

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Osaka Style Shrimp & Bacon Okonomiyaki

 

2 servings

495 Cal per serving

3 net carbs

 

Ingredients: 

Cabbage, shrimp, bacon, almond flour, eggs, green onion, ginger, sugar-free okonomiyaki bbq sauce, avocado oil mayonnaise, seaweed, wasabi, avocado, dashi, bonito flakes

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5-7 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Rosemary Chicken Salad w. Orange Vinaigrette Dressing

2 SErvings

529 cal per serving

9 net carbS

 

Ingredients: 

No hormones-no antibiotics chicken breast, rosemary, bacon, avocado, Romaine lettuce, cherry tomatoes, red onion, olive oil, white wine vinegar, orange oil, garlic, monk fruit sweetener

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Zelle price: $145.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475

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