CK 10 Meals
winter 2025
- FIXED Menu 9 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Feb. 12, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 9 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Feb. 14 / Sat., Feb. 15
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, February 14:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, February 15:
Idyllwild*, Temecula*/**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Shepherd's Pie
2 servingS
384 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics ground beef, onions, garlic, carrots, peas, celery, tomato paste, Worcestershire sauce, beef broth, red wine, pork rinds, cauliflower, butter, heavy cream, egg yolk, cheddar cheese, thyme, Rosemary, herbs and spices, Himalayan pink salt, black pepper
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 6-8 minutes.
Baja Power Bowl
2 Servings
523 cal per serving
8 net carbs
Ingredients:
Heavy cream, lime essential oil, citric acid, monk fruit sweetener, cultured cream, chia seeds, coconut, pineapple, kiwi, eggs, butter, lemon juice, pineapple essence, monk fruit sweetener, monk fruit caramel
Shredded Beef Enchiladas
2 servings
502 Cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics beef chuck roast, beef broth, butter, apple cider vinegar, onion, garlic, green chilies, crushed tomatoes, lime juice, chili powder, cumin, oregano, smoked paprika, Himalayan pink salt, black pepper, herbs and spices, low-carb corn tortillas
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
French Onion Stuffed Pork Loin w. Grilled Pumpkin
2 servings
455 Cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics pork loin, yellow onions, beef broth, pumpkin, broccoli, Himalayan pink salt, black pepper, herbs and spices
Thaw completely before heating.
Microwave in a microwave-safe container for 1-1.5 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
BBQ Chicken Salad w. BBQ Ranch Dressing
2 SErvingS
415 Cal per serving
3 net carbS
Ingredients:
No hormones-no antibiotics chicken thigh, romaine lettuce, red cabbage, tomatoes, green onion, red onion, blue cheese, black olives, avocados, avocado oil mayonnaise, buttermilk, Chef Janine's super secret BBQ sauce
