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Býli Bowls: Breakfast, Dessert Or Refreshing Snack?

Throughout the last four years, Chef Janine Lechuga perfected with unwavering resolve an indulgent culinary solution to satisfy the sweet cravings of health conscious individuals who are striving to eliminate sugar and refined carbs from their diet, or those who are leading a ketogenic lifestyle. Chef Janine created a delicious variety of perfectly ketogenic power bowls in exciting flavors and textures. The main purpose of integrating the "Býli Bowls" in your daily diet is to help curb the sweet cravings.


Býli is "Farmstead" in Icelandic language.


Býli Bowls come in several delicious varieties, be it tropical for summer or caramel based for winter, we have it all covered. The 14 oz Býli Bowls are approximately 550 cal per serving and can be enjoyed both as a satiating breakfast/brunch meal, as a rich dessert or a refreshingly chilled snack on a hot day in place of an ice cream or a yoghurt with toppings.





Býli Bowl ingredients are always pure, natural, and perfectly ketogenic. They are created in small batches with much care, using only the purest ingredients sourced from mostly local growers.


Each one of the Býli Bowl variety will surely bring a smile to your face.




Býli Bowls are multi layered keto super food meals.

The bottom layer is Chef Janine's proprietary creation: The "mousse base" is made with locally sourced grass fed heavy cream (loaded with Omega 3s), chocolate/cocoa or Madagascar vanilla flavored (or flavored with natural fruit essences).


The second layer is also Chef Janine's proprietary creation: The "chia cultured cream" is loaded with digestion supporting chia seeds (loaded with Omega 3s), and flavored with a variety of pure natural extracts and/or fruit essences.


Typical "Býli Bowl" toppings are ...

  • house made sugar free, monk fruit sweetened wild berry jams,

  • house made fruit curds prepared with locally sourced free range eggs,

  • fresh and/or frozen mixed berries (seasonal),

  • house made ketogenic nut granola,

  • unsweetened coconut flakes,

  • sliced almonds,

  • pepitas,

  • cacao nibs,

  • caramel,

  • Ceylon cinnamon

  • dark or white chocolate ganache

  • seasonal fruits as garnishing (cherry, pineapple, star fruit, kiwi).



Always check out available varieties on our website at https://www.myketopal.com/byli-bowls.


Bon Appétit

Your Master Keto Chef Janine Lechuga



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