Taste the Fun: Korean Bibimbap Made Delicious
- ketogenicfasting
- Dec 14, 2022
- 2 min read
Updated: 5 days ago
Chef Janine is excited to bring you another vibrant and satisfying meal: the Korean Bibimbap—with a keto twist, of course!
Our version of this beloved dish features seasoned and sautéed vegetables, seaweed, mushrooms, tender chunks of chicken breast, a perfectly fried egg, a drizzle of sesame oil, and a bold Korean chili paste sauce known as gochujang, all mixed into a nourishing bowl. Instead of traditional rice, we use fluffy, low-carb cauliflower rice, making this a perfect keto-friendly option.
“Bibim” means to mix, and “bap” means rice—so bibimbap literally means “mixed rice.” In our case, it means deliciously mixed keto comfort food.


A Bowl for All Seasons
One of the most beautiful things about bibimbap is its flexibility—there’s no single way to prepare it. You can enjoy it hot or cold, with any combination of vegetables and protein, making it a perfect dish year-round.
It’s nutritious, colorful, and deeply satisfying.

Historically, bibimbap dates back as far as the 16th century, with numerous references in Korean literature and cookbooks. One origin story we especially love is the tradition of mixing leftovers with rice at the start of the New Year to make room for fresh supplies—a practice rooted in gratitude and renewal.
Bibimbap first gained international recognition in the 1920s, and today it's a staple in Korean restaurants across Southern California.
And now, it's available in a delicious, keto-conscious version, brought to you by Chef Janine of Comfort Keto.
Gochujang: Korea’s Fiery, Flavorful Superpaste

As global palates expand, ingredients once exclusive to regional cuisines are now celebrated around the world. One such culinary gem is gochujang—Korea’s deeply savory, slightly sweet, umami-packed red chili paste.
Gochujang is a fermented blend of red chili powder (gochugaru), glutinous rice, fermented soybeans, and salt, aged for months (or even up to a year). The longer it ferments, the deeper and more complex the flavor becomes—rich, smoky, slightly spicy, and unforgettable.
In Korea, gochujang is as common as ketchup in the West. It’s used to:
Add depth to stews and soups
Glaze meats before grilling
Spice up rice bowls (like bibimbap)
Enhance stir-fries and marinades
At Comfort Keto, Chef Janine marinates meats such as chicken, beef, or pork in gochujang for at least an hour before pan-frying them to perfection. The result? Bold, layered flavor that’s uniquely Korean and utterly crave-worthy.
In Closing
Whether you're discovering bibimbap for the first time or you're a longtime fan, Chef Janine’s Korean Bibimbap Bowl brings tradition and nutrition together in one delicious, low-carb meal. With the added benefits of gochujang, it's more than a dish—it’s an experience.
Stay updated on when this delicious dish and other global flavors with a keto twist will be on the menu by visiting our website: www.myketopal.com.
Bon Appétit!
Chef Janine
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